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{"id":5289,"date":"2016-04-08T22:00:16","date_gmt":"2016-04-08T19:00:16","guid":{"rendered":"http:\/\/andreyrudenko.com\/?p=5289"},"modified":"2016-05-16T18:20:12","modified_gmt":"2016-05-16T15:20:12","slug":"trening_clc_odessa","status":"publish","type":"post","link":"https:\/\/andreyrudenko.com\/trening_clc_odessa\/","title":{"rendered":"08\/04\/16 \u041c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0432 CLC \u043a\u0430\u0444\u0435 (\u0433.\u041e\u0434\u0435\u0441\u0441\u0430)"},"content":{"rendered":"

\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043f\u0440\u043e\u0432\u0435\u043b \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0434\u043b\u044f \u043e\u0434\u0435\u0441\u0441\u0438\u0442\u043e\u0432 \u0432 CLC \u043a\u0430\u0444\u0435. \u0415\u0449\u0435 \u0440\u0430\u0437 \u0443\u0431\u0435\u0434\u0438\u043b\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0442\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u044f \u0434\u0435\u043b\u044e\u0441\u044c — \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0430 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u0432 )<\/span><\/p>\n

<\/iframe><\/p>\n\u0424\u043e\u0442\u043e\u043e\u0442\u0447\u0435\u0442 \u0441 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f, \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043f\u043e \u044d\u0442\u043e\u0439\u00a0<a href=\"https:\/\/vk.com\/album-48244202_230292494\" target=\"_blank\">\u0421\u0421\u042b\u041b\u041a\u0415<\/strong>.<\/a><\/p>\n\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0442\u0437\u044b\u0432\u044b:<\/p>\n<img loading=\"lazy\" class=\"alignleft size-full wp-image-5305\" src=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc1.jpg\" alt=\"clc1\" width=\"485\" height=\"112\" srcset=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc1.jpg 485w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc1-150x34.jpg 150w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc1-300x69.jpg 300w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/><\/p>\n<img loading=\"lazy\" class=\"alignleft size-full wp-image-5294\" src=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc-2.jpg\" alt=\"clc 2\" width=\"485\" height=\"327\" srcset=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc-2.jpg 485w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc-2-150x101.jpg 150w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc-2-300x202.jpg 300w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/> <img loading=\"lazy\" class=\"alignleft size-full wp-image-5295\" src=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc.jpg\" alt=\"clc\" width=\"480\" height=\"112\" srcset=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc.jpg 480w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc-150x35.jpg 150w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/clc-300x70.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<img loading=\"lazy\" class=\"alignleft size-full wp-image-5290\" src=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/2.jpg\" alt=\"2\" width=\"481\" height=\"112\" srcset=\"https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/2.jpg 481w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/2-150x34.jpg 150w, https:\/\/andreyrudenko.com\/wp-content\/uploads\/2016\/04\/2-300x69.jpg 300w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"\u0415\u0449\u0435 \u0440\u0430\u0437 \u0443\u0431\u0435\u0434\u0438\u043b\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0442\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u044f \u0434\u0435\u043b\u044e\u0441\u044c — \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0430 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u0432…<\/p>\n","protected":false},"author":1,"featured_media":5412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts\/5289"}],"collection":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/comments?post=5289"}],"version-history":[{"count":4,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts\/5289\/revisions"}],"predecessor-version":[{"id":5306,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts\/5289\/revisions\/5306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/media\/5412"}],"wp:attachment":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/media?parent=5289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/categories?post=5289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/tags?post=5289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}