Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372

Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372

Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372

Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372

Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372

Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372

Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372

Warning: Cannot modify header information - headers already sent by (output started at /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-content/themes/andr/functions.php:180) in /sata1/home/users/andreyrud/www/www.andreyrudenko.com/wp-includes/rest-api/class-wp-rest-server.php on line 1372
{"id":5893,"date":"2016-06-24T23:07:36","date_gmt":"2016-06-24T20:07:36","guid":{"rendered":"http:\/\/andreyrudenko.com\/?p=5893"},"modified":"2016-07-03T18:15:54","modified_gmt":"2016-07-03T15:15:54","slug":"trening_lutsk","status":"publish","type":"post","link":"https:\/\/andreyrudenko.com\/trening_lutsk\/","title":{"rendered":"24\/06\/16 \u0422\u0440\u0435\u043d\u0438\u043d\u0433 «\u041d\u0430\u0439\u0442\u0438 \u0441\u0435\u0431\u044f» (\u0433.\u041b\u0443\u0446\u043a)"},"content":{"rendered":"

24 \u0447\u0435\u0440\u0432\u043d\u044f \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u041c\u0415\u0413\u0410 — \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0456\u0439\u043d\u0438\u0439 \u0441\u0435\u043c\u0456\u043d\u0430\u0440 «\u0417\u043d\u0430\u0439\u0442\u0438 \u0441\u0435\u0431\u0435». \u041d\u0430 \u0441\u0435\u043c\u0456\u043d\u0430\u0440\u0456 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0438 \u043e\u0442\u0440\u0438\u043c\u0430\u043b\u0438 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0456 \u043d\u0430 \u0442\u0430\u043a\u0456 \u043f\u0438\u0442\u0430\u043d\u043d\u044f, \u044f\u043a:<\/p>\n

— \u0437\u043d\u0430\u0439\u0442\u0438 \u0441\u0432\u043e\u0454 \u043f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f (\u043c\u0456\u0441\u0456\u044e),
\n— \u043f\u043e\u0431\u043e\u0440\u043e\u0442\u0438 \u0441\u0442\u0440\u0430\u0445 \u043f\u0443\u0431\u043b\u0456\u0447\u043d\u0438\u0445 \u0432\u0438\u0441\u0442\u0443\u043f\u0456\u0432,
\n— \u043f\u0456\u0434\u043d\u044f\u0442\u0438 \u0441\u0430\u043c\u043e\u043e\u0446\u0456\u043d\u043a\u0443,
\n— \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u0446\u0456\u043b\u0435\u0439,
\n— \u0447\u043e\u043c\u0443 \u0432\u0430\u0440\u0442\u043e \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u0442\u0438 \u0434\u0456\u044f\u0442\u0438 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456, \u043d\u0435 \u0432\u0456\u0434\u043a\u043b\u0430\u0434\u0430\u044e\u0447\u0438 \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430..<\/p>\n

\u0421\u043f\u0456\u043a\u0435\u0440 \u0437\u0443\u043c\u0456\u0432 \u043d\u0435 \u043b\u0438\u0448\u0435 \u0437 \u043c\u043e\u0442\u0438\u0432\u0443\u0432\u0430\u0442\u0438 \u0430\u0439 \u0440\u043e\u0437\u0432\u0435\u0441\u0435\u043b\u0438\u0442\u0438 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0456\u044e, \u0449\u0438\u0440\u043e, \u0432 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0456\u0439 \u043c\u0430\u043d\u0435\u0440\u0456 \u043f\u0435\u0440\u0435\u0434\u0430\u0432\u0448\u0438 \u0441\u0432\u0456\u0439 \u0436\u0438\u0442\u0442\u0454\u0432\u0438\u0439 \u0434\u043e\u0441\u0432\u0456\u0434. \u0421\u043b\u043e\u0432\u0430 \u0410\u043d\u0434\u0440\u0456\u044f \u043d\u0435\u0441\u0443\u0442\u044c \u0432 \u0441\u043e\u0431\u0456 \u0456\u0434\u0435\u0457 \u0433\u0443\u043c\u0430\u043d\u0456\u0437\u043c\u0443, \u043b\u044e\u0434\u044f\u043d\u043e\u0441\u0442\u0456, \u044f\u043a\u0456 \u0431\u0435\u0437\u0443\u043c\u043e\u0432\u043d\u043e \u043d\u0435 \u0437\u0430\u043b\u0438\u0448\u0438\u043b\u0438 \u0431\u0430\u0439\u0434\u0443\u0436\u0438\u043c\u0438 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432 \u0441\u0435\u043c\u0456\u043d\u0430\u0440\u0443, \u0441\u0442\u0430\u0432\u0448\u0438 \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0438\u0441\u0430\u043d\u043e\u043c \u0434\u043b\u044f \u0442\u0438\u0445 \u0445\u0442\u043e \u0437\u043d\u0435\u0432\u0456\u0440\u0438\u0432\u0441\u044f \u0432 \u0441\u043e\u0431\u0456 \u0456 \u0440\u0443\u0448\u0456\u0439\u043d\u0438\u043c \u043c\u0435\u0445\u0430\u043d\u0456\u0437\u043c\u043e\u043c \u0434\u043e \u0437\u043c\u0456\u043d \u0432 \u0436\u0438\u0442\u0442\u0456 \u0432 \u043e\u043a\u0440\u0435\u043c\u0438\u0445 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432.<\/p>\n

\u0421\u0435\u043c\u0456\u043d\u0430\u0440 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0443\u0432\u0430\u0432 \u041c\u043e\u043b\u043e\u0434\u0456\u0436\u043d\u0438\u0439 \u0446\u0435\u043d\u0442\u0440 \u0412\u043e\u043b\u0438\u043d\u0456, \u0432 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0456 \u0410\u043d\u0442\u0438\u043a\u0430\u0444\u0435 InnerSpase.
\n\u0421\u0442\u0430\u0432\u0430\u0439\u0442\u0435 \u043a\u0440\u0430\u0449\u0438\u043c\u0438 \u0440\u0430\u0437\u043e\u043c \u0437 \u043d\u0430\u043c\u0438!!<\/p>\n