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{"id":6029,"date":"2016-08-26T19:27:05","date_gmt":"2016-08-26T16:27:05","guid":{"rendered":"http:\/\/andreyrudenko.com\/?p=6029"},"modified":"2021-08-04T17:08:01","modified_gmt":"2021-08-04T14:08:01","slug":"vihod_iz_zoni_komforta","status":"publish","type":"post","link":"https:\/\/andreyrudenko.com\/vihod_iz_zoni_komforta\/","title":{"rendered":"\u041d\u0443\u0436\u043d\u043e \u043b\u0438 \u0432\u044b\u0445\u043e\u0434\u0438\u0442\u044c \u0438\u0437 \u0437\u043e\u043d\u044b \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430?"},"content":{"rendered":"

\u041d\u0443 \u0438 \u0432\u0440\u0435\u043c\u044f… \u0421\u043e \u0432\u0441\u0435\u0445 \u0441\u0442\u043e\u0440\u043e\u043d \u043a\u0440\u0438\u0447\u0430\u0442: «\u0412\u044b\u0439\u0434\u0438 \u0438\u0437 \u0441\u0432\u043e\u0435\u0439 \u0437\u043e\u043d\u044b \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430», «\u0418\u0434\u0438 \u0434\u0430\u043b\u044c\u0448\u0435», «\u0411\u0435\u0440\u0438 \u0431\u043e\u043b\u044c\u0448\u0435», «\u0411\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0441\u0442\u0430\u0432\u044c \u0446\u0435\u043b\u0438 \u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0439 \u0438\u0445»…<\/p>\n

\u0410 \u0447\u0442\u043e \u043c\u043d\u0435 \u043e\u0442\u0432\u0435\u0442\u044f\u0442,<\/strong> \u0435\u0441\u043b\u0438 \u044f \u0441\u043a\u0430\u0436\u0443, \u0447\u0442\u043e \u043d\u0430\u0448\u0430 \u0436\u0438\u0437\u043d\u044c — \u044d\u0442\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0445\u043e\u0434 \u0441 \u043e\u0434\u043d\u043e\u0439 \u0437\u043e\u043d\u044b \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u0432 \u0434\u0440\u0443\u0433\u0443\u044e? \u041f\u0440\u043e\u0441\u0442\u043e \u0441 \u043a\u0430\u0436\u0434\u044b\u043c \u0440\u0430\u0437\u043e\u043c \u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u0448\u0438\u0440\u044f\u0442\u044c\u0441\u044f \u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u0443\u0434\u043e\u0431\u043d\u043e\u0439. \u041a \u043f\u0440\u0438\u043c\u0435\u0440\u0443, \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0436\u0438\u043b \u0441 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438,<\/em> \u043f\u043e\u0442\u043e\u043c \u043d\u0430\u0447\u0430\u043b \u0441\u043d\u0438\u043c\u0430\u0442\u044c \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0443. \u041f\u043e\u0437\u0436\u0435, \u043a\u0443\u043f\u0438\u043b \u0441\u0432\u043e\u044e. \u041f\u043e\u0442\u043e\u043c \u043f\u0435\u0440\u0435\u0435\u0445\u0430\u043b \u0432 \u0434\u043e\u043c. \u0421\u0434\u0435\u043b\u0430\u043b \u0440\u0435\u043c\u043e\u043d\u0442 \u0438 \u0440\u0435\u0448\u0438\u043b \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c. \u0410 \u0435\u043c\u0443:<\/p>\n

\u0427\u0442\u043e-\u0442\u043e \u0442\u044b \u0434\u0440\u0443\u0433 \u0437\u0430\u0441\u0438\u0434\u0435\u043b\u0441\u044f \u0432 \u0441\u0432\u043e\u0435\u0439 \u0437\u043e\u043d\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430! \u0414\u0430\u0432\u0430\u0439 \u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0446\u0435\u043b\u0438, \u0430 \u0442\u043e \u0434\u0435\u0433\u0440\u0430\u0434\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430\u0447\u043d\u0435\u0448\u044c.<\/p><\/blockquote>\n

\u0412\u0441\u0435 \u044d\u0442\u043e \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u0443\u043c\u043d\u044b\u043c\u0438 \u0446\u0438\u0442\u0430\u0442\u0430\u043c\u0438<\/em> \u0432\u0435\u043b\u0438\u043a\u0438\u0445 \u043b\u044e\u0434\u0435\u0439 \u0438 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u044f\u044e\u0449\u0438\u043c\u0438 \u043a\u0430\u0440\u0442\u0438\u043d\u043a\u0430\u043c\u0438, \u0433\u0434\u0435 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u044b \u043c\u0443\u0436\u0438\u043a\u0438 \u0432 \u043a\u043e\u0441\u0442\u044e\u043c\u0430\u0445, \u0434\u043e\u0440\u043e\u0433\u0438\u0435 \u043c\u0430\u0448\u0438\u043d\u044b \u0438 \u043d\u0430\u043a\u0440\u0430\u0448\u0435\u043d\u043d\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b.<\/p>\n

\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u043d\u0430\u0448 \u0433\u0435\u0440\u043e\u0439 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043d\u0435\u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044b\u043c.<\/strong> \u041d\u0443\u0436\u043d\u043e \u0434\u043e\u043c \u043f\u043e\u0431\u043e\u043b\u044c\u0448\u0435, \u0440\u0435\u043c\u043e\u043d\u0442 \u043f\u043e\u043b\u0443\u0447\u0448\u0435 \u0438 \u043c\u0430\u0448\u0438\u043d\u0443 \u043f\u043e\u0434\u043e\u0440\u043e\u0436\u0435. \u042d\u0442\u043e \u0432\u044b\u043d\u0443\u0436\u0434\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c, \u043c\u0435\u043d\u044c\u0448\u0435 \u043e\u0442\u0434\u044b\u0445\u0430\u0442\u044c \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0441\u0442\u0440\u0435\u0441\u0441.<\/p>\n

\u0422\u043e\u0433\u0434\u0430 \u0432\u0441\u0442\u0440\u0435\u0447\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441: <\/strong><\/p>\n

\u0410 \u043a\u043e\u0433\u0434\u0430 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0432\u0441\u0435\u043c \u044d\u0442\u0438\u043c \u0434\u043e\u0431\u0440\u043e\u043c?<\/p><\/blockquote>\n

\u0418\u0434\u0435\u044f \u0442\u0430\u043a\u0430\u044f:<\/strong> \u0435\u0441\u043b\u0438 \u0412\u0430\u0441 \u0443\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442 \u0412\u0430\u0448\u0430 \u0437\u043e\u043d\u0430 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 — \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u044c\u0442\u0435\u0441\u044c. \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u0430\u044f \u0433\u043e\u043d\u043a\u0430 — \u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u0430. \u0423 \u043a\u043e\u0433\u043e-\u0442\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u0443\u0434\u0435\u0442 \u0447\u0435\u0433\u043e-\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0443 \u0412\u0430\u0441.<\/p>\n

\u042f \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u044e \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0441\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0441\u0438\u0434\u0435\u0442\u044c \u0432 \u043d\u0438\u0449\u0435\u0442\u0435. \u041d\u0435\u0442. \u0412\u0430\u0436\u043d\u043e \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0446\u0435\u043d\u0438\u0442\u044c \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u043c. \u0420\u0430\u0441\u0448\u0438\u0440\u044f\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u0437\u043e\u043d\u0443 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u043b\u0438\u0448\u044c \u0432 \u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u0435\u0441\u043b\u0438 \u0412\u0430\u0441 \u0447\u0442\u043e-\u0442\u043e \u043d\u0435 \u0443\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442. \u0410 \u0441\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 — \u0431\u0443\u0434\u044c\u0442\u0435 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b!<\/strong><\/p>\n

\u0410 \u043a\u0430\u043a \u0412\u044b \u043f\u043e\u043a\u0438\u0434\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u044e \u0437\u043e\u043d\u0443 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u0438 \u0432 \u043a\u0430\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0410 \u0447\u0442\u043e \u043c\u043d\u0435 \u043e\u0442\u0432\u0435\u0442\u044f\u0442, \u0435\u0441\u043b\u0438 \u044f \u0441\u043a\u0430\u0436\u0443, \u0447\u0442\u043e \u043d\u0430\u0448\u0430 \u0436\u0438\u0437\u043d\u044c — \u044d\u0442\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0445\u043e\u0434 \u0441 \u043e\u0434\u043d\u043e\u0439 \u0437\u043e\u043d\u044b \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u0432 \u0434\u0440\u0443\u0433\u0443\u044e?<\/p>\n","protected":false},"author":1,"featured_media":6030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49],"tags":[59,88,100],"_links":{"self":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts\/6029"}],"collection":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/comments?post=6029"}],"version-history":[{"count":3,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts\/6029\/revisions"}],"predecessor-version":[{"id":10063,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/posts\/6029\/revisions\/10063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/media\/6030"}],"wp:attachment":[{"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/media?parent=6029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/categories?post=6029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andreyrudenko.com\/wp-json\/wp\/v2\/tags?post=6029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}